Wurtman, Judith J., Ph.D: Managing Your Mind and Mood Through Food : A Revolutionary Program for Active Professionals, Parents, Students, and Anyone Who Wants to Enhance Performance, Handle Stress, Avoid Out-of-Control Eating

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Wurtman, Judith J., Ph.D : Managing Your Mind and Mood Through Food : A Revolutionary Program for Active Professionals, Parents, Students, and Anyone Who Wants to Enhance Performance, Handle Stress, Avoid Out-of-Control Eating

Harper and Row Publsihers, New York, 1988

ISBN 006097138X

FIRST PRINTING of the First Paperback Edition. An exploration into the effects of specific foods on individual moods, mind and living habits, identifying how poor intake can create stress and fatigue and mood swings, how proper ingredients can enable a faster and more focused mind, peak performance, and boosted energy, much more. Softcover, contains appendices, bibliography, indexed, 275pp. A nice copy. Rare. Size: 8vo - over 7¾" - 9¾" tall. Book. Book Condition: Very Good+. Binding: Soft cover

First Paperback Edition.
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Wurtman, Judith J., Ph.D : Managing Your Mind and Mood Through Food : A Revolutionary Program for Active Professionals, Parents, Students, and Anyone Who Wants to Enhance Performance, Handle Stress, Avoid Out-of-Control Eating is listed for sale on Bibliophile Bookbase by JB Books.

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