Buy this book on-line Reichler, Gayle : Active Wellness : A Personalized 10 Step Program for a Healthy Body, Mind & Spirit - Feel Good For LifeTime Life Books, New York, 1998 ISBN 0737000066
The nutritionist founder of Active Wellness Inc. presents her program designed to achieve weight loss, energization, optimal health, fitness, and to clear up many common health problems, setting both short- and long-term goals tailored for the individual's needs, age, and level of fitness, combining nutrition, aerobics, stretching exercises, stress management techniques, deep breathing and yoga postures, strength training, and a re-orientation of lifestyle habits and behaviors. Edition and printing not given, presumed First. Hardcover with dust jacket, contains illustrations, charts, tables, graphs, appendix, bibliography, indexed, 319pp. A very nice copy. Size: 8vo - over 7¾" - 9¾" tall. Book. Book Condition: Fine. Binding: Hardcover. Jacket: Fine Click here for full details of this book, to ask a question or to buy it on-line. Bibliophile Bookbase probably offers multiple copies of Reichler, Gayle : Active Wellness : A Personalized 10 Step Program for a Healthy Body, Mind & Spirit - Feel Good For Life. Click here to select from a complete list of available copies of this book. Bibliophile Bookbase lists over 5 million books, maps and prints including used books, livres rares, libri rari, antiquarian books and out of print books. Bibliophile Bookbase for antiquarian books, maps and prints. |